Meet our Therapists

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I work with children, adolescents, and adults experiencing anxiety, depression, trauma, low self-esteem, attachment difficulties, and mood dysregulation. Many of my clients feel stuck in unhealthy patterns or overwhelmed by transitions. My approach centers on helping clients understand their emotional responses, reconnect with their strengths, and develop concrete tools to regulate, heal, and move forward. Whether you're recovering from trauma or building resilience in day-to-day life, therapy with me offers structure, safety, and support.

  As a committed mental health therapist, I am passionate about offering compassionate and effective support to those navigating the complexities of mental wellness. Proficient in both English and Spanish, I strive to eliminate language barriers to ensure that everyone receives the mental health care they deserve.

I am eager to contribute to the mental health of adults, adolescents, and their families. I am confident in my ability to create a positive impact through my skills, passion, and commitment. I look forward to collaborating with you, a mental health therapist who genuinely enjoys working with individuals.

  Ever feel lost or stuck? Recognizing similar patterns that you struggle to change? Everyone is on such a unique and beautiful journey and I cherish the time and work you spend with me in order to get the results you’re looking for. I strongly value the client-therapist relationship where I want you to always feel safe and heard while also being challenged to see and follow a possible new direction.

My clinical strengths include working with life transitions/crisis, grief, anxiety, depression and Obsessive Compulsive Disorder (OCD) with primary specialties in Dialectical Behavioral Therapy (DBT), CBT, Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Exposure Response Prevention (ERP).

My heart is with you, and I'm excited to meet you! Let’s do this together.  

I work with adolescents, adults, and families navigating anxiety, depression, trauma, substance use, life transitions, and relational challenges. My clinical approach draws from CBT, DBT, and Acceptance and Commitment Therapy, and I often incorporate art therapy techniques to support emotional expression, insight, and self-esteem. I have experience in community outreach, child welfare, and integrated care settings, which informs my ability to meet clients with empathy and flexibility. My goal is to create a space where you feel supported, understood, and empowered to make meaningful changes—whatever that looks like for you.

  Who are you meant to become? What makes you happy? I love helping others find the answers to these important questions about life. Counseling may initially seem intimidating, but I aim to provide a space of safety and support where meaningful self-discovery can be achieved. I am a clinical mental health counseling intern, and I am currently starting my second year of my graduate program, studying CMHC. I have experience working in the public education system in both junior high and high school settings. I currently work as a school counselor and love helping students with all facets of education, especially mental health. My goal is to help clients find peace and develop skills to help them in their everyday journey.